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Patrick McDonald Jr.
Founder
Certified Personal Trainer/Certified Sports Nutritionist
Height: 6'3"
Weight: 240 lbs
Best Quote: "I consider that our present sufferings are net worth comparing with the glory that will be revealed in us." - Romans 8:18
Favorite lift or exercise: Decline Bench
Training style: HIIT/ resistance
Interest/Hobbies: faith, family, coaching, sports, music
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