ONLINE MONTHLY TRAINING
Connect with a personal trainer for a month to month online personal training plan. You will receive customized workouts every week, key training tips, warm-up, cool downs, full ab routines, a uniquely designed workout every time you step in the gym and access to our Facebook community. Also includes weekly check in’s , one-on-one coaching access and accountability, with weekly adjustments as needed, and access to MACFit Athletics Meal Reference Guide
This program provides age appropriate training geared for every sport. Each session ensures a safe, fun and positive interactive training experience. Expert coaches provide tailored programs for youth athletes of all sports and abilities beginning at age 5. Our expert staff render the most effective training procedures in the industry. Experience innovative, year round training for athletes of all ages, and abilities. Sessions center on mastery in fundamental movements that improve athletic performance. Register today for a FREE session.
(Livestream options available)